http://www.loseweightpermanently.com/blog/how-to-lose-weight/how-to-lose-weight-system-to-lose-weight/ Women Over 40- How To Lose Weight Using Healthy Ways To Lose Weight Sat, 04 Sep 2010 02:03:45 +0000 hourly 1 http://wordpress.org/?v=3.0 http://www.loseweightpermanently.com/blog/how-to-lose-weight/how-to-lose-weight-system-to-lose-weight/comment-page-1/#comment-1460 CMC Tue, 23 Feb 2010 17:06:01 +0000 http://www.loseweightpermanently.com/blog/?p=948#comment-1460 I enjoyed your article - my problem is the follow through. I have been tracking what I eat and my exercise, but I don't seem to be losing any weight. I need the motivation to keep trying and to do more without getting discouraged. Keep it up! I enjoyed your article – my problem is the follow through. I have been tracking what I eat and my exercise, but I don’t seem to be losing any weight. I need the motivation to keep trying and to do more without getting discouraged. Keep it up!

]]> http://www.loseweightpermanently.com/blog/how-to-lose-weight/how-to-lose-weight-system-to-lose-weight/comment-page-1/#comment-1383 Perry Permann Fri, 13 Nov 2009 07:27:15 +0000 http://www.loseweightpermanently.com/blog/?p=948#comment-1383 Thanks for your comment, Mona. Yes- It's a problem when writing to a general audience that many already understand the basics. The main problem with successful weight loss is not so much the lack of knowledge, but the ability (or inability) to follow through. I put a lot of emphasis on following through- that's why I start out with the motivational part and talk a lot about the psychology of losing weight successfully. Thanks for your comment, Mona.
Yes- It’s a problem when writing to a general audience that many already understand the basics. The main problem with successful weight loss is not so much the lack of knowledge, but the ability (or inability) to follow through. I put a lot of emphasis on following through- that’s why I start out with the motivational part and talk a lot about the psychology of losing weight successfully.

]]> http://www.loseweightpermanently.com/blog/how-to-lose-weight/how-to-lose-weight-system-to-lose-weight/comment-page-1/#comment-1382 mona Thu, 12 Nov 2009 04:47:38 +0000 http://www.loseweightpermanently.com/blog/?p=948#comment-1382 Interesting article but nothing new ,I knew all that already . Interesting article but nothing new ,I knew all that already .

]]>