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	<title>Comments on: Need A Fat-Burning Exercise Program?</title>
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	<description>Women Over 40- How To Lose Weight Using Healthy Ways To Lose Weight</description>
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		<title>By: Michael</title>
		<link>http://www.loseweightpermanently.com/blog/move-your-body/need-a-fat-burning-exercise-program/comment-page-1/#comment-2039</link>
		<dc:creator>Michael</dc:creator>
		<pubDate>Mon, 07 Mar 2011 10:40:39 +0000</pubDate>
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		<description>Hi Perry!

Great article! So agree with you on the balance of a good diet. I have discovered that having a balanced diet followed by resistance and interval training can get you any results you want.

I also agree that you have to switch your workouts to stay interested. I believe that is one of the main reasons why people quit. They don&#039;t see any results in the beginning and get think that what they are doing is not that effective. 

Thanks for your insight. I appreciate it!

Michael</description>
		<content:encoded><![CDATA[<p>Hi Perry!</p>
<p>Great article! So agree with you on the balance of a good diet. I have discovered that having a balanced diet followed by resistance and interval training can get you any results you want.</p>
<p>I also agree that you have to switch your workouts to stay interested. I believe that is one of the main reasons why people quit. They don&#8217;t see any results in the beginning and get think that what they are doing is not that effective. </p>
<p>Thanks for your insight. I appreciate it!</p>
<p>Michael<br />
<span class="cluv">Michael recently posted..<a class="4029e900f8 2039" rel="nofollow" href="http://diet-and-recipes.com/articles/learn-how-to-burn-off-10-of-your-unwanted-weight-in-body-fat-in-the-next-30-days/">Learn How To Burn Off 10 Of Your Unwanted Weight In Body Fat In The Next 30 Days</a></span></p>
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		<title>By: Dancing Lose Weight &#124; How to Lose Weight Permanently</title>
		<link>http://www.loseweightpermanently.com/blog/move-your-body/need-a-fat-burning-exercise-program/comment-page-1/#comment-1932</link>
		<dc:creator>Dancing Lose Weight &#124; How to Lose Weight Permanently</dc:creator>
		<pubDate>Mon, 27 Dec 2010 05:36:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.loseweightpermanent.com/?p=83#comment-1932</guid>
		<description>[...] Need A Fat-Burning Exercise Program? [...]</description>
		<content:encoded><![CDATA[<p>[...] Need A Fat-Burning Exercise Program? [...]</p>
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